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Athlete Profile #8 ~ Jules Blight | #wodsgonecrazy

https://wodsgonecrazy.wordpress.com/2010/11/22/jules_blight

Where the Craziness Begins. Stay updated via RSS. Athlete Profile #12 Jarret Streiner. Athlete Profile #11 Tom “The Tiki” Keller. Athlete Profile #10 Angie Charlton. Athlete Profile #9 Jeff Frost. Athlete Profile #8 Jules Blight. Athlete Profile # 7 Devin Ford. Athlete Profile #6 Sherris Minor. Athlete Profile #5 Heather Weissich. Athlete Profile #4 Esther Ramirez. Athlete Profile #3 Jaimie Bougie. Athlete Profile #2 Stephanie Cedeno. Body by CrossFit and Paleo. Stephy, Full of Grace, Full of Beast.

feastingonfitness.blogspot.com

Feasting on Fitness: DIY Food Adventure: Cook/Prepare Your Own Food

http://feastingonfitness.blogspot.com/2011/09/diy-food-adventure-cookprepare-your-own.html

A food and fitness blog from a dedicated CrossFitter following the paleo lifestyle. Monday, September 26, 2011. DIY Food Adventure: Cook/Prepare Your Own Food. This food challenge has been amazing for me. I am cooking and preparing all of my own food while pregnant and dealing with the stress of moving, trying to find renters for my previous home, stressing over my husband's job and happiness, coaching and editing, etc. How can I tell? Baby Steps to Real Food. Cut back on eating food that comes in packag...

feastingonfitness.blogspot.com

Feasting on Fitness: Lunch Time!

http://feastingonfitness.blogspot.com/2009/09/lunch-time.html

A food and fitness blog from a dedicated CrossFitter following the paleo lifestyle. Sunday, September 20, 2009. Carrots, berries, apples, grapes, kiwis, salad greens, virtually any fruit and veggie you can think of. Beans/legumes of any kind, starchy potatoes (save those for an occasional dinner or post workout dish), and use high glycemic fruits. Like bananas, melons, mangos, and the like. High glycemic fruits will just leave you hungry a couple of hours later anyway, so keep them to a rare treat. Anoth...

feastingonfitness.blogspot.com

Feasting on Fitness: Pancake Heaven

http://feastingonfitness.blogspot.com/2009/09/pancake-heaven.html

A food and fitness blog from a dedicated CrossFitter following the paleo lifestyle. Thursday, September 24, 2009. On my kick of trying to make paleo substitutions to appease my flour-bred brain, I found these DELICIOUS gems at Elana's Pantry. Slightly adapted from Flapjacks. Cooking Time: 15 minutes. 2 eggs, room temperature (warm using a warm water bath or leave out prior to cooking). 1 T vanilla extract. 1 and 1/2 C almond flour/meal. 1/2 tsp kosher salt. 1/2 tsp baking soda. Coconut oil (for cooking).

feastingonfitness.blogspot.com

Feasting on Fitness: Pasta Sans Pasta

http://feastingonfitness.blogspot.com/2009/09/pasta-sans-pasta.html

A food and fitness blog from a dedicated CrossFitter following the paleo lifestyle. Monday, September 28, 2009. Nothing beats a heaping bowl of spaghetti when you want something filling, simple, and comforting. I have the perfect substitution for pasta that is BETTER than pasta. Here are just a few of the problems with wheat pasta (Disclaimer: this is MY take on the information out there I have gathered through my CrossFit Nutrition Certification by Robb Wolf. 5 Finally, does it actually have a taste?

feastingonfitness.blogspot.com

Feasting on Fitness: Heirloom Tomato Soup

http://feastingonfitness.blogspot.com/2011/04/heirloom-tomato-soup.html

A food and fitness blog from a dedicated CrossFitter following the paleo lifestyle. Thursday, April 14, 2011. Even though tomatoes are a summer treat, tomato soup brings back memories of cool weather foods that warm me inside and out. I remember dunking soup crackers into tomato soup and trying to eat them while they still had some crunch, before they became piles of sludge at the bottom of the bowl. Wrong Here is the ingredient list. For Campbell's Condensed Tomato Soup:. Of all their soups, I found it&...

feastingonfitness.blogspot.com

Feasting on Fitness: DIY Food Adventure: Dinner

http://feastingonfitness.blogspot.com/2011/11/diy-food-adventure-dinner.html

A food and fitness blog from a dedicated CrossFitter following the paleo lifestyle. Thursday, November 10, 2011. DIY Food Adventure: Dinner. The challenge has officially ended, but many of us are continuing to eat home-cooked meals. It has created a positive feedback loop where making your own food:. Feels gratifying, giving you a sense of accomplishment for your precious time and effort,. Makes you feel good on the inside with normalized digestion,. Week 32 of 40. Dinner is the one weekday meal my husba...

feastingonfitness.blogspot.com

Feasting on Fitness: Back in Action: New Beginnings

http://feastingonfitness.blogspot.com/2011/09/back-in-action-new-beginnings.html

A food and fitness blog from a dedicated CrossFitter following the paleo lifestyle. Tuesday, September 6, 2011. Back in Action: New Beginnings. I apologize for being away for so long. Life often gets in the way and hobbies fall to the wayside. But the important thing is that I am back to share my food experiences to the benefit of anyone who gets inspired by them :). Eat meat and vegetables, nuts and seeds, some fruit, little starch, and no sugar. Pregnancy has been an incredible. But my meat tastes have...

feastingonfitness.blogspot.com

Feasting on Fitness: Five Dollar Muffins

http://feastingonfitness.blogspot.com/2009/09/five-dollar-muffins.html

A food and fitness blog from a dedicated CrossFitter following the paleo lifestyle. Tuesday, September 29, 2009. UPDATE 9/30/09: Tried a batch today using hazelnut oil and 1T vanilla instead of 1tsp and made 12 regular sized instead of 6 huge ones, taking between 15-20min to bake. They are delicious! So I am changing the recipe below to account for this new tweak. Enjoy! The Ultimate Banana Walnut Muffins. Makes 6 huge muffins or 12 regular sized. Cooking Time: 30-45 minutes start to finish. 2 T almond b...

feastingonfitness.blogspot.com

Feasting on Fitness: South of the Border Goodness

http://feastingonfitness.blogspot.com/2009/09/south-of-border-goodness.html

A food and fitness blog from a dedicated CrossFitter following the paleo lifestyle. Tuesday, September 29, 2009. South of the Border Goodness. When I found the website of the Homesick Texan. I was enthralled. Her food photography is amazing, and her recipes are even more so. However, I can't eat more than half of them! Here is my take on one of them that has forever changed my relationship with pork. I thought bacon was the end all, until I met Carnitas. Inspired by Carnitas, Houston Style. Once you have...